Everything seems to be going “organic” these days. But are organic cotton pads and liners really the best products for your period? Is there really a big difference between 'organic' cotton and just your 'normal' cotton? Is it worth making the switch?
We’re exposed to toxic chemicals every single day that can wreak havoc on our bodies. Sadly, it’s impossible to avoid them completely but there are steps you can take to minimize your exposure to these harmful chemicals.
Superfoods – you might have seen this buzzword all around town and wondered what they are. Are they a new food group introduced to the food pyramid? Are they foods that have special healing powers? In fact, superfoods are just foods – but known to be more nutritious, and with enhanced anti-oxidant benefits to the human body. But question is, how much truth is there to it and how can one really benefit from superfoods?
We all know we can get *a little* cranky when that time of the month rolls around, so it really helps to be prepared. Here are 5 things you’ll want within easy reach during any menstruation week.
Is that dreaded itch down there a yeast infection? Indeed, uncontrollable itch is one of the most common symptoms of a yeast infection, which affects something like 75% of women during their lifetime. The best way to treat yeast infections is to get the basic knowledge right about what you’re dealing with.
Just what is talc? If you are aware of the controversies about this powder, you might be curious to know if there are any alternatives to talc then? Yes there is - cornstarch. When it comes to the best vaginal health, the best and safest way is still to remain talc-free.
Vaginal dryness is not just a symptom of menopause. It’s a very common problem experienced by plenty of women. If you look to your left and right, it’s likely one of you women has experienced the itchiness, irritation, burning and pain of vaginal dryness. But it’s not something you should suffer in silence. Find out more about vaginal dryness and what you can do about it.
You did some last minute scrambling for presents - fretting over what to buy for your friends and family, jostling in the crowd and queues for long hours at the departmental store. But have you forgot all about yourself? So this year, why not get yourself a present for a change. Here’s 5 christmas gift ideas that doesn’t cost you a bomb that would make you happy!
Cranberries are the highly talked about “super food” that this generation has been encouraged to consume more of. In particular, cranberry is linked to good vaginal health. But how exactly? And does it mean that downing a bottle of cranberry juice = bye bye UTIs? Read on to find out just how to bust that bad bacteria and say hello to a balanced pH down there.
If you’re thinking about getting into the sheets with your darling, but are feeling a little iffy about how you’re doing down there, check out what you’re feeding that cat of yours! Some foods can boost vaginal health, while some others are friends of yeast infections and stinky odours. Find out which local foods get thumbs up, and which you should eat less of!